Monday, 11 February 2008

Feel Good Salade

I guess this is one of the easiets and healthiest recipe I have posted.

The AFAM this month is hosted by Sra of When My Soup Came Alive. And the fruit she have choosen is Pomegranate.

It was a sheer coincidence that I picked up a free magazine from the super market and there in it was this easy salade, which was looking so healthy and good, I thought well I will make this for the event and sent it to Sra.
The ginger powder gave a excelent taste to the fruit salade. So I will be making it again.


Fruits....

2 Pomegranate.
2 Kiwi sliced
1 Grapefruit sliced
1 soup spoon cane sugar / or just sugar
1 tsp ginger powder

Mix everything together and serve .
Didn't I say it is so easy :-)
at

62 comments:

  1. AnuZi11 February 2008 at 17:15

    My mom used to make this but she would add custard because when I was lil I had an aversion towards anything that was healthy like veggies and fruits hehe. But now that I am older (well sort of) I love fruits. Will be trying your recipe out :o)

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  2. Richa11 February 2008 at 17:57

    colorful, quick n' tasty :)

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  3. Anonymous11 February 2008 at 18:11

    i am going to try this one for it is really very easy;)
    paati

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  4. Seena11 February 2008 at 18:34

    Nice one!
    Hey,love to see you as you were in the old photo..:D

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  5. FH11 February 2008 at 18:57

    YUM!! Super easy and delicious. Glad to see you back blogging. I didn't get the fruit but just the juice, I was typing the recipe just now!:)

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  6. Mishmash !11 February 2008 at 19:09

    hmm...I might think of adding some whipped cream to it as I need something to go with all that fruits in there...i have all that unhealthy habits of the world :P

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  7. Peter M11 February 2008 at 19:43

    Happy, a nice & healthy salada, everyone should eat more pomegranates.

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  8. Mansi11 February 2008 at 19:54

    looks great and colorful HC! nice one:) I just posted my edible valentine chocolate hearts:)

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  9. Rina11 February 2008 at 20:49

    Love this colorful fruity salad, happy.. Can't ask for better..

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  10. vimmi11 February 2008 at 21:28

    Beautiful presentation. loooks great

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  11. Dori11 February 2008 at 21:28

    How delicious! Looks so good :)

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  12. Finla11 February 2008 at 21:48

    Anuzi When i was at home my mom too poured custard over the fruits sometimes, not always.
    Do try them.

    Richa Thankyou

    Pati it is so easy

    Seena Well as you said about the comment, i changed back to the old pic

    Asha waiting to see wht you did with the juice. Well had a nice week, we went for walks and cycling weahter here has been great the last days

    Mishmash thatis exactly my daughter said, but then i told her i've a different metabolizem than her as i am getting older :-)))

    Peter thankyou i fully agree with you

    Manasi thankyou, will pop over to your place

    Rina that is true after having the salade we were all happy :-)

    Vimmi thankyou

    Meeso true they were delicious. Will make them again

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  13. Manju11 February 2008 at 23:05

    mmm..thats a super easy and healthy salad!! who am i kidding..all salads are healthy!! :):)

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  14. Seema11 February 2008 at 23:53

    Looks lovely - Iecream, custard would go perfect with it.. I have a sweet tooth!

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  15. DK12 February 2008 at 00:10

    Oh this one is so easy and healthy. Luks wonderful. Bookmarked :)

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  16. sandhya12 February 2008 at 01:04

    Easy to make and looks colourful!

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  17. Kalai12 February 2008 at 01:39

    So simple, yet healthy. Sure it tastes great too! Thanks for this one, happy cook. :)

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  18. KayKat12 February 2008 at 02:44

    Wow! Those pomegranates look *so* good!

    I often top a pomegranate salad with a dollop of yogurt :)

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  19. Namratha12 February 2008 at 02:49

    Simple indeed Happy, nice presentation...looks good:)

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  20. Meera12 February 2008 at 03:10

    Wonderful recipe. Thanks for sharing.

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  21. amna12 February 2008 at 04:43

    yes, that IS healthy :) and sure looks tasty too!

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  22. Red Chillies12 February 2008 at 04:48

    Hey easy as you said, yet so tasty!

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  23. KonkaniBlogger12 February 2008 at 04:59

    Thats a great looking salad. Am sure with the ginger powder, it must have tasted awesome..Great entry :)

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  24. sra12 February 2008 at 05:25

    I can imagine the zing the ginger powder would have added to this. Looks good, thanks for the entry, Happy Cook!

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  25. Anonymous12 February 2008 at 05:50

    The salad looks so scrumptious....love the colours of the entire thing..great presentation!

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  26. Pravs12 February 2008 at 05:55

    Pomegranate is my fav..but not kiwi :P...but mixed together i might like this salad. Nice pic.

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  27. EC12 February 2008 at 07:14

    So simple and delicious

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  28. Ramya's Mane Adige12 February 2008 at 08:09

    yummy!!! Love the first pic...

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  29. Unknown12 February 2008 at 11:29

    hi happy cook! i am a new blogger and i have been in and out of your wonderful blog.this salad looks yummy and healthy too.how was the break from blogging?:)

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  30. Cakelaw12 February 2008 at 12:26

    What an elegant looking salad!

    I bought a pomegranate on a whim this week, so thanks for bringing this event to my attention.

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  31. Aparna Balasubramanian12 February 2008 at 13:24

    Doesn't pomegranate do something for salads?
    I add it to raw vegetable salads (carrot, tomatoes, onions, cabbage) with a vinaigreete dressing.

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  32. Swapna12 February 2008 at 14:36

    Very healthy and easy recipe!!!!

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  33. Finla12 February 2008 at 14:39

    Super chef true all salades are healthy.

    Seema i too have a sweet tooth, but these days are i am restricting myself

    Dk , Sandhya and Kalai thankyou.

    Kaykat well that is a good idea to add a dollop of youghurt. It still stays health then adding the cream

    Namrath and Meera thankyou

    Nags yeah it is super healthy, one of the few times i've posted a healthy recipe

    Red Chillies thankyou

    Maya thankyou Well adding the hint of ginger gave a excelent extra zing to the salade

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  34. Finla12 February 2008 at 14:44

    Sra thankyou, well in the shop pomegrante is in abundence now. And the ginger indeed gave a zing to the salade

    Rachel thankyou, i was saying to sra in the mail that my hubby was saying thankx to the blog i am giving the salade in a post glass

    Pravs you can mist with any fruit still it will be delicious

    Easy crafts and Remya mana... thankyou

    Saswati thankyou the break was great, went for long walks with hubby and daughter then also went for cycling, the weather here has been great for the last days
    Will visit your place

    Cake law sra would be really happy to receive you entry

    Aparna it does. You can add it to any salde that is the beauty of the fruit

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  35. Bharathy12 February 2008 at 14:46

    Lovely colour for those seeds!..Love the presentation!Very healthy pick,HC! :)

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  36. Deborah12 February 2008 at 17:05

    I love pomegranate! Gorgeous salad!

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  37. Jayashree12 February 2008 at 17:21

    So simple...and iam sure it is delicious with all those lovely fruits in it.

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  38. bee12 February 2008 at 17:26

    i would love a bite of that. we don't get good poms here right now.

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  39. Chef Jeena12 February 2008 at 18:36

    Looks so fresh and delicious happy. :-)

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  40. Rama12 February 2008 at 18:40

    i am going to try this.....

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  41. Rosie12 February 2008 at 21:52

    What beautiful colours Happy and this looks SO good!! Lovely quick and easy recipe thanks for sharing! :D

    Rosie x

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  42. Meera13 February 2008 at 02:34

    I forgot to mention I loved the header and new font.

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  43. Chibog in Chief13 February 2008 at 09:38

    oh this is a real winner salad!! healthy, delicious, beautiful and very easy to make :-) i love the pomegrate the color is so captivating!!

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  44. Sia13 February 2008 at 12:33

    i feel gd just looking at it. i am eating array of fruits from my fruit bowl while leaving a commnet here:)

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  45. Finla13 February 2008 at 13:30

    Bharathy thankyou it is the first time when i buy them the seeds so dark.

    Deborah and jayashree thankyou

    Bee thankyou Here at the moment i see in most of the shops, dont know if it is the season, i think they are bringing it from some where

    Jeena and Rama thankyou

    Rosie thankyou the colours of the fruits are beautiful isn't it

    Meera thankyou. My daughter use it a lot of time this font for her school project ;-)


    Dhanggit thankyou, they had really dark colors the seeds, when i opended up the fruit i was really surprised

    Sia well that is the healty way looking to a blog and eating fruit.

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  46. Retno Prihadana13 February 2008 at 13:50

    Wouw...looks healthy and fresh!

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  47. Uma13 February 2008 at 16:57

    They look lovely and yummy!

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  48. Cakespy13 February 2008 at 17:06

    I feel good just looking at it--so good for you, but also so GOOD!

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  49. Laavanya13 February 2008 at 18:57

    That's not just a feel good salad but a looks good salad too! :)

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  50. Kribha13 February 2008 at 23:40

    Yum... beautiful presentation. It's surely so healthy and it's been added to my list to try.

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  51. Kribha13 February 2008 at 23:40

    Yum... beautiful presentation. It's surely so healthy and it's been added to my list to try.

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  52. Sig14 February 2008 at 08:10

    What a pretty salad... i love the way it looks, and I can just imagine the taste!

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  53. Oh for the love of food!14 February 2008 at 10:19

    What a pretty and colorful salad -love the flavors!

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  54. Daily Meals14 February 2008 at 12:59

    Looks colourful and healthy...

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  55. Chibog in Chief14 February 2008 at 13:50

    just dropping by to send my big kisses fand my warmest message of love, happy valentine's day!!

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  56. Rosie14 February 2008 at 16:43

    Hi Happy,

    Wishing you a very Happy Valentines Day!

    I would like to present you on this Valentines Day a Red Rose

    http://rosiebakesapeaceofcake.blogspot.com/2008/02/for-my-valentine-cupcakes.html

    Rosie x

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  57. Anonymous14 February 2008 at 16:51

    Not only easy, but pretty as well!

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  58. Nanditha Prabhu14 February 2008 at 18:12

    i can imagine ginger giving it a better taste

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  59. Finla14 February 2008 at 19:20

    Retno Prihadba and Cooking and the city and Uma thankyou

    Cakes spy I was also pleased how the salade was looking.

    Lavanya really true

    Deborah and Jayashree thankyou

    Kribha do try them. They are easy and delicious

    Sig and Oh love of foo...and Daily meals thankyou

    Dhanggit and Rosie thankyou for your sweet wishes

    Maryanu I was lucky to get such a darl coloured fruit

    Nanditha Prabhu I was really glad that i added ginger in it .

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  60. Anonymous14 February 2008 at 20:06

    oh so pretty! my mother would absolutely love this. Pomegranate is her fave fruit.

    Very nice!

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  61. Julie14 February 2008 at 20:44

    This looks like a really nice fruit combination, very healthy.

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  62. Archana Doshi15 February 2008 at 09:44

    hey i love this salad as well, make it very often at home. I add some legumes and walnuts as well. Nice blog you have here. First time at your blog

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